Diamond Performance....

This program is a complete package of personal instruction, strength training, conditioning, yoga, relaxation techniques and more.  It will provide the tool necessary for athletes to prepare their body and  mind for the upcoming spring season and club ball.  Sessions will run 2-3 days a week starting in August and continuing through early February.   Ages 12 and up.

FCF Baseball will be holding a preview session on Saturday, July 19th from 900a-1130a at Girsh Park.  FREE FOR ALL PLAYERS




Click Here or email jpepper@fcfbaseball.com to register for a session!